WELCOME TO INNER REFLECTIONS
Life is a journey meant to be enjoyed, embraced and experienced. Doing so with love, laughter and happiness is the key to optimal health and success.
But if you find yourself wondering how or even what you can do to reconnect with your inner self and find acceptance and happiness to move forward, then seeking guidance from a mental health counselor could be your answer.
Welcome to Inner Reflections- Helping others find strength and comfort.
Inner Reflections is all about you. It’s about reflecting on your inner self so you can live life for all it has to offer.
Licensed Mental Health Counselor in the Woodbury, New York Area and Virtually
Working with you to-
Process/IdentifyYour Feelings
Develop Healthy Boundaries
Improve Communication
Learn Tools to Cope
Taking an eclectic approach to therapy, Inner Reflections pulls from a variety of techniques tailored to meet your individual needs. The goal is to help you identify your feelings so you can gain strength in your inner self- allowing you to find acceptance. Together we’ll develop tools that can help you identify your emotions, build stronger relationships, discover what you’re good at and reveal areas for growth.
If you’re looking for counsel or coaching, support for depression or anxiety/panic disorders or seeking personal growth look no further.
Inner Reflections can also aid in your personal growth. You’ll work towards increasing your self esteem, gain skills to develop general relationships or find support from domestic abuse or violence.
Reaching out is the first step- and I’m so pleased to be your partner. It’s time to put your trust and faith in a mental health counselor. Together we can manage your stress and anxiety, gain an understanding of your thoughts and feelings, deal with life’s difficult challenges and improve your relationships- all leading to a healthier and happier life.
Let’s create a support system so you can discover your best self.
Helping you move forward.
Believing in your choice.
Supporting you through the rediscovery of your inner self.
My Approach-
I’m here to provide you with expert tools and strategies. Never judging, always listening. That’s what counseling is about, and that’s why I’m here. Guidance, acceptance and the ability to move forward.
Affordable and Accepted Insurance-
Pay with insurance or see my reasonable rates, Inner Reflections will do what it can to work with you and your budget.
Never feel alone-
Your mental health is essential for optimal well-being, and through personalized guidance tailored to meet your needs, you’ll never feel alone.
Working with adults and families, it’s time to discover your capabilities and reflect- all steps for moving forward.